America's Test Kitchen Flank Steak Pinwheels. By Americas Test KitchenFeaturing more than 700 kitchen-tested recipes 800 step-by. Ad Control diabetes with healthy eating and weight loss management in one personalized plan.
For our Stuffed Flank Steak recipe we started by partially freezing the steak to make it easy to butterfly or slice in half widthwise. Not only does it taste amazing but it looks like it came straight from a 5-star restaurant. The secret to these pretty flank steak pinwheels lies in their butterfly treatment.
Just a few minutes in the freezer firmed the meat enough that a knife slid easily through it.
For a grilled flank steak with a char-kissed exterior and a perfectly cooked interior we had to revisit the idea of the marinade. Combine garlic shallot parsley sage and olive oil in small bowl. Healthy life time changes can slow down or stop the progression of diabetes. A wet marinade is the enemy of good browning.
